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Health and Medical Guide to Children and Adolescent Health

Exercise and Physical Fitness

Health information topics about Exercise and Physical Fitness:

Alternative Therapy

    1. Yoga: Moving and Breathing Your Way to Relaxation
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=CM00004

    2. Yoga
    Harvard Medical School, InteliHealth
    http://www.intelihealth.com/IH/ihtIH/WSIHW000/8513/34968/358876.html?d=dmtC...

    3. Tai Chi
    Arthritis Foundation
    http://www.arthritis.org/resources/arthritistoday/2000_archives/2000_07_08_...

    4. Pilates: A Passing Fad?
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=AN00604

Dictionaries/Glossaries

    1. Physical Activity Terms
    National Center for Chronic Disease Prevention and Health Promotion
    http://www.cdc.gov/nccdphp/dnpa/physical/terms/index.htm

Directories

    1. State-Based Physical Activity Program Directory
    National Center for Chronic Disease Prevention and Health Promotion
    http://apps.nccd.cdc.gov/DNPAProg/StateV.asp

Health Check Tools

    1. Exercise Counts: How Many Calories Will Your Activ
    American Cancer Society
    http://www.cancer.org/docroot/PED/content/PED_6_1x_Exercise_Counts.asp

    2. Target Heart Rate Calculator
    American Cancer Society
    http://www.cancer.org/docroot/PED/content/PED_6_1x_Target_Heart_Rate_Calcul...

    3. Steps to a Healthier You
    Dept. of Agriculture
    http://www.mypyramid.gov/

Men

    1. What Do You Know about Men's Health? Fitness
    National Women's Health Information Center
    http://www.4woman.gov/mens/men.cfm?page=114&mtitle=fitness

Newsletters/Print Publications

    1. American College of Sports Medicine Fit Society Pa
    American College of Sports Medicine
    http://www.acsm.org/health+fitness/fit_society.htm

Nutrition

    1. Physical Activity Calorie Use Chart
    American Heart Association
    http://www.americanheart.org/presenter.jhtml?identifier=756

    2. How Can I Keep Track of Exercise and Eating?
    American Heart Association
    http://www.americanheart.org/downloadable/heart/110158776684327%20HwCnIKpTr...

    3. 10 Tips to Healthy Eating and Physical Activity fo
    President's Council on Physical Fitness and Sports
    http://fitness.gov/10tips.html

    4. Dehydration
    Nemours Foundation
    http://kidshealth.org/teen/safety/first_aid/dehydration.html

Organizations

    1. President's Council on Physical Fitness and S
    Dept. of Health and Human Services
    http://fitness.gov/

    2. National Institute of Arthritis and Musculoskeleta

    http://www.niams.nih.gov/

    3. National Heart, Lung, and Blood Institute

    http://www.nhlbi.nih.gov/

    4. American College of Sports Medicine

    http://www.acsm.org/

    5. Weight-Control Information Network
    National Institute of Diabetes and Digestive and Kidney Diseases
    http://win.niddk.nih.gov/

Overviews

    1. How Can Physical Activity Become a Way of Life?
    American Heart Association
    http://www.americanheart.org/downloadable/heart/110288359875829%20HowCanPhy...

    2. Exercise: A Healthy Habit to Start and Keep
    American Academy of Family Physicians
    http://familydoctor.org/059.xml

    3. Why Should I Be Physically Active?
    American Heart Association
    http://www.americanheart.org/downloadable/heart/110158662873730%20WhyShldIB...

    4. Ready to Start a Fitness Program? Take These 5 Ste
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ00171

    5. Physical Activity: Energize Your Life!
    National Center for Chronic Disease Prevention and Health Promotion
    http://www.cdc.gov/nccdphp/dnpa/physical/index.htm

Pictures/Diagrams

    1. Slide Show: Aquatic Exercises and Equipment
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=SM00055

    2. Slide Show: Core Strengthening Exercises
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=SM00047

    3. Slide Show: Stretches You Can Do in Your Office
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=WL00030

Related Issues

    1. Traveling for Business? Work in a Workout
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01556_D

    2. Walking for Fitness: How to Trim Your Waistline, B
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01612

    3. Walking Shoes: Features and Fit Can Keep You on th
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ00885_D

    4. Walking: A Step in the Right Direction
    NIDDK Weight-Control Information Network
    http://win.niddk.nih.gov/publications/walking.htm

    5. Weight Training: Are You Using Good Technique?
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=SM00028

    6. Weight Training: Improve Your Muscular Fitness
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01627

    7. Weight-Training and Weight-Lifting Safety
    American Academy of Family Physicians
    http://familydoctor.org/198.xml

    8. Running
    American Academy of Orthopaedic Surgeons
    http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=53&topcategory=Spor...

    9. Stretching: Focus on Flexibility
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01447

    10. Your Fitness Program: Tips for Staying Motivated
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01543

    11. Trails for Health
    National Center for Chronic Disease Prevention and Health Promotion
    http://www.cdc.gov/nccdphp/dnpa/physical/trails.htm

    12. Staying Fit in Cold Weather: What You Can Do
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01681

    13. Adjust to Your Workout: Why Warming Up and Cooling
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=SM00067

    14. Aerobics & Your Feet
    American Academy of Podiatric Sports Medicine, American Podiatric Medical Association
    http://www.aapsm.org/aerobics.html

    15. Aquatic Exercise: Gentle on Your Bones, Joints and
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01619

    16. Avoiding the Muscle Hustle: Tips for Buying Exerci
    Federal Trade Commission
    http://www.ftc.gov/bcp/conline/pubs/alerts/musclealrt.htm

    17. Child Carriers: Tips for Runners, Bikers, and Hike
    McGraw-Hill Companies
    http://www.physsportsmed.com/issues/1998/11nov/carriers.htm

    18. Core Strengthening: More Than Just a Crunch
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=SM00071

    19. Exercise Your Way to Lower Blood Pressure
    American College of Sports Medicine
    http://www.acsm.org/pdf/Hypert.pdf

    20. Fitness on a Budget: Low-Cost Ideas for Getting in
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ00694_D

    21. Active at Any Size
    NIDDK Weight-Control Information Network
    http://win.niddk.nih.gov/publications/active.htm

    22. Fitting in Fitness: How to Work Exercise into Your
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01217_D

    23. Intermittent Claudication: When Narrowed Arteries
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01238

    24. Measuring Physical Activity Intensity
    National Center for Chronic Disease Prevention and Health Promotion
    http://www.cdc.gov/nccdphp/dnpa/physical/measuring/index.htm

    25. Muscle Soreness After Exercise: Can I Work through
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=AN00933

    26. Selecting and Effectively Using Stationary Bicycle
    American College of Sports Medicine
    http://acsm.org/pdf/statbicy.pdf

    27. Selecting a Fitness Facility: Match Your Needs to
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=SM00027

    28. Selecting and Effectively Using an Elliptical Trai
    American College of Sports Medicine
    http://acsm.org/pdf/elliptic.pdf

Research

    1. NHLBI Study Finds Moderate Physical Activity Promo
    National Cancer Institute, National Heart, Lung, and Blood Institute
    http://www.nih.gov/news/pr/sep2003/nhlbi-09.htm

Statistics

    1. U.S. Physical Activity Statistics: 2003 State Summ
    National Center for Chronic Disease Prevention and Health Promotion
    http://apps.nccd.cdc.gov/PASurveillance/StateSumV.asp?Year=2003

    2. Physical Activity and Health: At-A-Glance
    Centers for Disease Control and Prevention
    http://www.cdc.gov/nccdphp/sgr/ataglan.htm

    3. Percent of Adults Aged 18 Years and Over Who Engag
    National Center for Health Statistics
    http://www.cdc.gov/nchs/about/major/nhis/released200212/figures07_1-7_3.htm...

Women

    1. Female Athletic Triad
    American Academy of Orthopaedic Surgeons
    http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=320&topcategory=Spo...

    2. Physical Activity
    National Women's Health Information Center
    http://www.4woman.gov/pub/steps/Physical%20Activity.htm

    3. Physical Activity (Exercise)
    National Women's Health Information Center
    http://www.4woman.gov/faq/exercise.htm

    4. Strength Training for Women: Improve Your Muscle T
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01710


 



Pediatrics / Children's Health News From Medical News Today
Latest Health News and Medical News posted throughout the day, every day.

6 Sep 2010 at 5:00am
Progress in childhood cancer is a good news story. Children treated for cancer have an overall 70-80 per cent cure rate. As the numbers of survivors of childhood cancer increases, studies of the long-term survivors allow research that can guide newer treatment protocols and further improve the outlook for newly diagnosed patients...
6 Sep 2010 at 4:00am
Lancet Editorial Makes Recommendations For Health-System Strengthening "There is strong consensus in the global health community, among donors, recipient countries, and policy makers, about the need for health system strengthening in low-income and middle-income countries," write the authors of a Lancet Comment...
6 Sep 2010 at 4:00am
According to a new report, 2 out of every 5 of New York City's children from kindergarten to eighth grade, are either overweight or obese. This figure, released in a report on Sunday, comes from the latest New York City (NYC) Fitnessgram assessment, a new program that was piloted in 2005-06 and is now in place across the city...
6 Sep 2010 at 3:00am
As many as 5 million uninsured kids are eligible for Medicaid or the Children's Health Insurance Program, according to a report published Friday in the journal Health Affairs, Reuters reports. "An estimated 7.3 million children were uninsured on an average day in 2008 and 65 percent of them were eligible for Medicaid or CHIP coverage, the report said. ...
6 Sep 2010 at 3:00am
VOA News examines President Barack Obama's $63 billion Global Health Initiative (GHI), noting the initiative's emphasis on cost-effective strategies to improve child- and maternal-health as well as programs to fight HIV/AIDS, tuberculosis (TB) and malaria...
6 Sep 2010 at 2:00am
School children who consume foods purchased in vending machines are more likely to develop poor diet quality - and that may be associated with being overweight, obese or at risk for chronic health problems such as diabetes and coronary artery disease, according to research from the University of Michigan Medical School...
6 Sep 2010 at 2:00am
In a first person paper published in the August 27, 2010 issue of Childhood Obesity, Dr. Melinda Sothern, Director of Health Promotion and Professor of Public Health at LSU Health Sciences Center New Orleans, provides three ways to de-program the 1950s obesity trinity underlying the current obesity epidemic in the United States and protect future generations from its health consequences...
5 Sep 2010 at 3:00am
U.S. Department of Health and Human Services Secretary Kathleen Sebelius and U.S. Department of Education Secretary Arne Duncan highlighted the Connecting Kids to Coverage Challenge to enroll five million children in Medicaid and CHIP within five years...
5 Sep 2010 at 3:00am
School children who consume foods purchased in vending machines are more likely to develop poor diet quality - and that may be associated with being overweight, obese or at risk for chronic health problems such as diabetes and coronary artery disease, according to research from the University of Michigan Medical School...
5 Sep 2010 at 3:00am
After a comprehensive review, the U.S. Consumer Product Safety Commission and Health Canada announced that they have found no cause linking Pampers Dry Max diapers and reports of diaper rash and other skin conditions. Pampers has welcomed the Commission's and Health Canada's thorough review and cooperated fully with them. "We are thankful that the U.S...
5 Sep 2010 at 2:00am
The Herbalife Family Foundation (HFF) has established two new Casa Herbalife programs to support nutrition and wellness programs at Scotland's Action for Children (North Lanarkshire Young Carers Project), and in Queretaro, Mexico at La Alegria de los Niños, IAP (Children's Happiness)...
4 Sep 2010 at 1:00pm
Ardi Rizal, from Musi Bayuasin, South Sumatra, Indonesia was smoking two packets of cigarettes per day. He became addicted to nicotine in tobacco after his father had given him a cigarette. According to his parents, his addiction became so bad that he would throw violent tantrums if they did not give him a cigarette...
4 Sep 2010 at 4:00am
As many children head back to school this fall, are they truly prepared for what lies ahead? With a few simple medical exams; Maine's school-age children will be armed with the tools they need to have a healthier school year...
4 Sep 2010 at 3:00am
Sociologist Ms Lucía Merino presented her PhD thesis entitled, Digital natives: a study of the technological socialisation of young people, at the University of the Basque Country (UPV/EHU). Considering that young people nowadays are natives of the so-called digital culture, Ms Merino explored their relationship with the new technologies and how they learn and socialise through them...
4 Sep 2010 at 3:00am
Researchers from across the U.S., as part of the Infantile Spasms Working Group (ISWG), established guidelines for the diagnosis and treatment of infantile spasms (IS). The goal of the ISWG is to improve patient outcomes by creating protocols that educate pediatricians on early diagnosis and treatment options...

 

 

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