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Health and Medical Guide to Children and Adolescent Health

Exercise for Seniors

Health information topics about Exercise for Seniors:

Anatomy/Physiology

    1. Effects of Aging
    American Academy of Orthopaedic Surgeons
    http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=224&topcategory=Wel...

Disease Management

    1. Questions and Answers about Arthritis and Exercise
    National Institute of Arthritis and Musculoskeletal and Skin Diseases
    http://www.niams.nih.gov/hi/topics/arthritis/arthexfs.htm

    2. Keep Moving for Life
    American Academy of Orthopaedic Surgeons
    http://orthoinfo.aaos.org/brochure/thr_report.cfm?thread_id=23&topcategory=...

    3. Exercising with Arthritis: Improve Your Joint Pain
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=AR00009

    4. Exercise: A Boost to Physical and Emotional Well-B
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ00637

    5. Exercise and Osteoporosis: Staying Active Safely
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ00643

Health Check Tools

    1. Target Heart Rate Calculator
    American Cancer Society
    http://www.cancer.org/docroot/PED/content/PED_6_1x_Target_Heart_Rate_Calcul...

National Institutes of Health

    1. Exercise for Older Adults
    National Institute on Aging
    http://nihseniorhealth.gov/exercise/toc.html

    2. Young at Heart: Tips for Older Adults (Eating Heal
    NIDDK Weight-Control Information Network
    http://win.niddk.nih.gov/publications/young_heart.htm

    3. Exercise: Feeling Fit for Life
    National Institute on Aging
    http://www.niapublications.org/engagepages/exercise.asp

    4. Exercise: A Guide from the National Institute on A
    National Institute on Aging
    http://www.niapublications.org/exercisebook/index.asp

Organizations

    1. American Heart Association

    http://www.americanheart.org/presenter.jhtml?identifier=1200000

    2. National Heart, Lung, and Blood Institute

    http://www.nhlbi.nih.gov/

    3. National Institute on Aging

    http://www.nia.nih.gov/

    4. President's Council on Physical Fitness and S
    Dept. of Health and Human Services
    http://fitness.gov/

Overviews

    1. Physical Activity and Older Americans: Benefits an
    Agency for Healthcare Research and Quality, Centers for Disease Control and Prevention
    http://www.ahrq.gov/ppip/activity.htm

    2. Exercise (Physical Activity) for Older People and
    American Heart Association
    http://www.americanheart.org/presenter.jhtml?identifier=4557

    3. Exercise for the Elderly
    American Academy of Family Physicians
    http://familydoctor.org/754.xml

    4. Exercise: The Key to the Good Life
    President's Council on Physical Fitness and Sports
    http://fitness.gov/activelife/pepup/pepup.html

    5. For the Young at Heart: Exercise Tips for Seniors
    American Physical Therapy Association
    http://www.apta.org/brochures/YoungAtHeart.pdf

Pictures/Diagrams

    1. Slide Show: Balance Exercises to Keep You Steady o
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=SM00049

Prevention/Screening

    1. Keep Active - Safe at Any Age
    American Academy of Orthopaedic Surgeons
    http://orthoinfo.aaos.org/brochure/thr_report.cfm?Thread_ID=22&topcategory=...

Related Issues

    1. Teaching Old Muscles New Tricks
    National Institutes of Health
    http://www.nih.gov/news/WordonHealth/apr2003/muscletricks.htm

    2. Starting an Exercise Program
    American Academy of Orthopaedic Surgeons
    http://orthoinfo.aaos.org/fact/thr_report.cfm?thread_id=222&topcategory=wel...

    3. Growing Stronger - Strength Training for Older Adu
    National Center for Chronic Disease Prevention and Health Promotion
    http://www.cdc.gov/nccdphp/dnpa/physical/growing_stronger/index.htm

    4. Flexibility Exercises
    American Academy of Orthopaedic Surgeons
    http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=4&topcategory=Welln...

    5. Exercises (For Persons Age 60 and Older)
    American Academy of Orthopaedic Surgeons
    http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=27&topcategory=Well...

    6. Exercise and Bone and Joint Conditions
    American Academy of Orthopaedic Surgeons
    http://orthoinfo.aaos.org/fact/thr_report.cfm?thread_id=14&topcategory=well...

    7. Aquatic Exercise: Gentle on Your Bones, Joints and
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01619

Research

    1. Activity Boosts Fitness in Elderly Patients
    American Cancer Society
    http://www.cancer.org/docroot/NWS/content/NWS_2_1x_Activity_Boosts_Fitness_...

    2. If You Think Your Work-Out Is Tough Enough, It Pro
    American Heart Association
    http://www.americanheart.org/presenter.jhtml?identifier=3008814

Statistics

    1. Promoting Active Lifestyles among Older Adults
    National Center for Chronic Disease Prevention and Health Promotion
    http://www.cdc.gov/nccdphp/dnpa/physical/pdf/lifestyles.pdf


 



Pediatrics / Children's Health News From Medical News Today
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